life coach secrets

Easy abundance tapping!

Here’s a simple way to increase the feeling of abundance in your life.

Here’s how it works.

When you feel more abundant, your expectation of abundance will increase.  When you expect to have a more abundant life, you look for evidence of increased abundance.  What you look for, you see

That means that you will experience more abundance just by looking for it.

But I believe it works another way too.  Our thoughts and emotions create our lives.  So happy feelings and positive expectations, our lives get better and better.

We see more good and more good comes our way.

Here’s the process.

There are two difference places you can do the following method.  Otherwise, it’s the same process

You do this either standing at a mirror, looking directly into your eyes, or you do it lying in bed.  It’s best to talk aloud if you do it in front of the mirror.  When doing the process in bed, you can speak silently, or aloud. 

Begin by saying, One thing that was good about today is…” and finish the sentence with something good about your day.  Then, to continue that vibe of gratitude and good feelings. You’ll continue and say, “One reason I really liked that is…”  Once again, complete the thought with reasons you liked that aspect of your day.

Next, move to another part of your day you feel good about.  You can focus on a feeling, something you said or did, something you saw - anything at all.

You can continue this process for as long as you like. 

Finish up by telling yourself you’re lovable - that you love yourself.  Hugging yourself while you do this is wonderful. 

Now, to increase the benefits of this, add EFT tapping. You’ll do the procedure just as described while tapping on the energy meridian points. 

If you need information about the tapping points, pick up a free EFT manual. 

When focusing more on what you like and what’s good, you change your focus, you will change your life to become more and more abundant.  And when you focus more on abundance, that’s what you attract and create.

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