Where are you on the scale of motivation? 1 on the scale is a ’snoozer’ - the type of person who can’t get out of bed on a morning, who is continuously jumping from one project to another without finishing anything. 10 on the scale is someone who is a ‘get up and go’ type person who puts a lot of energy and focus into their projects and really works hard to get things finished before moving on.

Where are you?

Anywhere from 1 to 5 is a definite snoozer and you could benefit from giving your psyche a good talking to with subliminal motivational messages on a CD or MP3

Be aware of three things if you are a snoozer:

Firstly, the further you move away from any problem, challenge or source of discomfort the less serious or compelling your motivation becomes until the problem draws near again. So such snoozers often drift between being highly motivated or not bothered at all - this is bad as they never quite finish the tasks they start.

Secondly because snoozers are always looking over their shoulder they pay less attention to where they are going. Their attention is on what they don’t want rather than what they do want. Often these types of people jump from the frying pan, straight into the fire – thinking about what they don’t want in fact brings more of the same into their lives.

Thirdly snoozers need to pay attention to their stress levels because they experience pain and worry before acting to remove them. High blood pressure or headaches are just two results from high levels of stress.

Snoozers can choose to react earlier and at lower levels of discomfort by getting to know their minds and what makes any experience compelling and motivating. A subliminal motivational CD or even a subliminal stop procrastination CD can help snoozers change their behavior, to develop the characteristics of naturally busy and motivated people – it is simply changing your mind to think and work in a different way to change your physical behavior and become more motivated.

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