Do you look on yourself agreeably? Are you mindful of your own qualities? Do you spend some more time wishing that you might be like some other person than you spend developing your own abilities?
For most a lack of self-love has left a hole within their spirit that no amount of food or [...]
You may feel sad, as you lay under your king quilt. Another day has passed and you did not accomplish much. Something always seems to get in the way. If only things would run smoothly, you could be happy. Have you ever thought about what happiness is? There may be thousands of answers. Here are [...]
Your self-image and happiness are largely in part due to the choices you have made in your life. Why would anyone consciously choose to be unhappy, or overweight? The fact of the matter is, while there are outside factors impacting life, most of the time your life is solely dependent on the choices you make [...]
One of the alcohol abuse facts that somehow escapes numerous individual’s perception is that excessive and unhealthy drinking repeatedly harms relationships. Stated in a different manner, to a fairly great degree, careless and abusive drinking is to relationships what chemical dependency is to a person’s health or what dysfunctional brakes are to the safety of [...]
It is important for everyone to bring music into their lives. The music and the lyrics touch us in many different ways. In some cases, they help us deal with pain, and in other cases, they make us very happy.
Certainly, you don’t have to spend a lot of money in order to have music [...]
We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy elude so many people. There is a huge difference between happiness and pleasure. Pleasure is a momentary feeling that comes from something [...]
Women are often judged by they way they look and dress. They constantly see flawless images on TV and in magazines and feel inadequate. They are encouraged to resort to expensive and even invasive means to achieve the illusion of beauty. What they don’t realise is than only about 3% of the population are naturally [...]
What do you want to be when you grow up? I'm sure you were asked this question at least once when you were a youngster. When asked the question, did you have an answer at the ready, or did you need a few minutes to think about it? We all had dreams of becoming something [...]
I have met many people in my life who are very negative. They moan about seemingly everything and walk around with the weight of the world on their shoulders. I was also like that until the age of twenty-two, at this age I decided to have a new approach to life. For those first twenty-two [...]
WELLNESS & LONGEVITY MOVEMENT
Many programs are offered through books, E-books, videos, DVDs, workshops, etc. on Tai chi but there is no comparison to learning from a real master over time. Much is lost when attempting to learn from these methods.This instruction, typically, provides enhancement to the seasoned martial artist who is already familiar with [...]
