Since the time of the ancient Egyptians out of body travel has been recorded by various cultures. The Egyptians called the astral body or soul, Kha and produced images of the astral body hovering just over or beyond the real body. Often it was depicted as translucent, airy and haloed.

The ancient Egyptians were fascinated by the astral body, and experimented with many methods of controlling it in order to visit other planes of time and space while the physical body stayed behind. It is suspected that it is through astral projection experiences such as these that they were able to learn the skills necessary to build the pyramids using only the materials they had at the time, which is something that still baffles scientists to this day.

The first component of out of body travel for the ancient Egyptians involved meditation, it is recorded. Followed by focusing on nothing except the visions seen with the eyes closed, while nearly at the point of being asleep. The ancient Egyptians associated the flashing patterns and lights as a sign of the beginning of the journey to other planes of space and time by the astral body.

Upon passing through this meditative state, the astral body would reach a phase of emergence, which would create a tingling and humming within the physical body. Then they would experience the feeling of heaviness. The ancients believed that the feelings of tingling, humming and then heaviness was a sign of the astral body pulling away from their physical body. This would then initiate the journey of the astral body to unknown planes of existence.

This could be accomplished in various ways. However, the most common practice was that of simply walking out of ones physical body. This would begin through the minds eye, then followed by the shoulders, chest, hips, legs, knees and then the feet until two entities of a astral body and physical body appeared.

Once separated, the astral body was then not only free to pass through the solid objects that restrained the physical body, but to hover and fly as well without being affected by the changes in atmosphere or the lack of oxygen.

Recordings of the ancient Greeks include examples of out of body astral travel, which expanded on the meditatively-induced state of the ancient Egyptians. This included the experiences of out of body travel by the means of some sort of mental or physical trauma. Plutarch of Queroneia an ancient historian cites that Arisdeu had suffered a blunt head trauma after falling and then slipped into a coma that lasted three days.

At this time, Arisdeu tells of the ability to see his physical body laying on the ground yet he was free to move around without it. In astral form he tells of his ability of out of body travel to go to places that were not conceivable. He was met by his spirit guide while in astral form. His spirit guide assisted and advised him concerning astral travel in other existing astral planes.

While in this altered state he was able to explore and learn, although he was forcibly pulled back into his physical body. There he spent the rest of his life applying what he had learned during his out of body experience.

The ancient Egyptians and ancient Greeks aren’t the only ones with recorded history of out of body travel. Native American history is also full of several accounts of similar experiences, often featuring spirit animals and/or guides meeting and advising an individual’s astral body. For centuries, Native Americans have burned certain plants and inhaled their smoke in order to ease the mind into the state necessary to begin out of body travel.

Since the beginning of recorded time, human beings have been able to channel their consciousness into a spiritual body, which is then capable of exploring the limitless horizons of space and time. But in today’s technological age with it fast-paced culture, many of us have lost touch with this ability to alter our consciousness to the point that we can release it from the confines of our physical limitations, and with practice, join our spiritual guides and counterparts on a higher plane of existence.

The door is there, and it is within us. We simply need to reconnect with our spiritual selves in order to once again journey out of body and into the infinite. The process is inherent to who we are as human beings, and there are no limitations once we rediscover our potential for higher understanding.

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